Stress Relief in Boca

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Live Music in Boynton

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North County Catch and Cook

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Spa Palmera pool at The Boca Raton

The Spa Palmera is a Must for your Next Staycation in Boca Raton By Jessica Tzikas Photos by LDPR It’s difficult to image being stressed in our corner of paradise, …

Two Georges lives music in Boynton Beach, FL.

Young and old, these spots know how to Groove Nathan Boynton, the former Civil War officer, who built the Boynton Hotel, saw something special about the city that now bears …

Captain Charlie's Original Reef Grill in Juno Beach, Fl. They cook your catch.

A List of North County Restaurants That Will Cook Your Catch By David Rolland Florida is a hotbed for fishing. We’re a peninsula; everywhere you look there’s coastline for fishermen …

Tommy Nevill at NEVS Barbecue in Palm Beach Gardens, Florida.

A BBQ Above By Jessica Tzikas NEVS Barbecue is a staple barbecue spot in Palm Beach Gardens. They serve brisket, pork, sausage and chicken, along with hearty sides like mac …

Wagyu steak from the grove in Delray Beach, FL.

WHAT IS IT, WHY DOES IT COME WITH SO MANY DOLLAR SIGNS, AND, MOST IMPORTANTLY, WHERE CAN YOU GET SOME? By Jessica Tzikas If you’ve ever seen wagyu on a …

The Green Parakeet Grill and Pizza in Delray Beach, FL.

DELRAY’S FRENCH BAKERY EVOLVES FOR NIGHTTIME DINING By Ava Bourbeau An extension of an already beloved spot, The Green Parakeet Grill and Pizza had a soft opening last December, but …

Tacos at Cholo Soy Cocina in West Palm Beach, FL.

CHEF CLAY CARNES BRINGS A LIFETIME OF GLOBAL CULINARY EXPERIENCE TO CHOLO SOY COCINA By Rachel Levy For Clay Carnes, acclaimed chef and owner of Cholo Soy Cocina in West …

Bulk Styles mural at Lynora's.

Behind the Art at Your Favorite Local Restaurants By Ava Bourbeau Who needs a fake I.D. when you can just have your mom buy your spray paint for you? Despite …

Sautéed Fish recipe from Hibiscus StrEATery.

DO TRY THIS AT HOME Hibiscus StrEATery is a seafood market, café and catering operation that doesn’t pull punches when it comes to delivering some of the best seafood in …

Howley's in West Palm Beach, Florida.

WHERE FRESHNESS AND FRIENDLINESS ARE THE ONLY TWO F’S GIVEN Words and Photos by Rachel Levy When thinking of Howley’s, two things come to mind: fresh food and friendly faces. …

Tropical Smokehouse Barbecue in West Palm Beach Florida.

THEY ONLY SMOKE THE GOOD STUFF By David Rolland Barbecue is often considered the most American of cuisines. Slow-cooking meat over sticks and saplings was a common practice for Native …

Troy Ganter from Papa's Raw Bar in Lighthouse Point, Florida.

Founder of Papa’s Raw Bar on the rough seas and smooth sailing that made him who he is today By Darien Davies Photos by Ben Hicks “I swore I would …

Alex and Christian from Pumphouse Coffee Roasters at Pouratorium in West Palm Beach, FL.

8,000 SQUARE FEET OF PURE COFFEE BLISS By Darien Davies If you’ve ever seen that part in the movie Elf: “It is a crappy cup of coffee. No, it’s the …

Local US-1 bridge closure in Jupiter, FL.

What does this detour mean for local businesses? Photos by Yaroslav Concepcion We’ve all been dreading the US-1 bridge closure, regardless of whether we live in Tequesta, Jupiter or on …

Mobility training South Florida

with Markow Training Systems By Atlantic Current Mobility is one thing that is very easy to take advantage of while you have it. It’s also easy to not realize how …

Lokomotive coffee in Jupiter, Florida.

3 Picks We cant get enough of By Atlantic Current With countless coffee shops to choose from in Jupiter — and even more possible drink options — it’s tough to …

MacArthur Beach State Park on Singer Island, Florida.

How to Spend your day exploring MacBeach By Darien Davies Nestled on an Atlantic Ocean barrier island in North Palm Beach, John D. MacArthur Beach State Park is the only …

Cover band Girlfriend Material performing at Crazy Uncle Mike's in Boca Raton, Florida.

By David Rolland  The Rat’s Mouth sounds like a great blues club or maybe a fun dive rock bar. True to form Boca Raton (Spanish for rat’s mouth) has plenty …

The Wendy Martinex Legacy Project organizes run in West Palm Beach, FL.

Local Foundation, The Wendy Martinez Legacy Project, Uses Running to Enact Social Change By Rachel Levy On September 18th of 2018, avid runner Wendy Martinez stepped out for an evening …

Music and exercise go hand in hand.

How Music and Exercise Go Hand in Hand By David Rolland Like peanut butter and jelly or Beyonce and Jay-Z, music and exercise seem to be inseparable. Starting in the …

Tropical Smokehouse barbecue.

Jeramie Vaine of Blueline Paddle Co. “Pre-paddle foods can vary depending on the type of paddle, peanut butter is one of my favorite quick snacks or a smoothie from Modern …

FAU beach volleyball players.

Featuring FAU Beach Volleyball Player Christine Jarman By Rachel Levy If you’re looking for a new way to enjoy our gorgeous coastline down here in South Florida, look no further …

Professional pickleball player Anna Leigh Waters.

Featuring Pickleball Pro World No. 1 Anna Leigh Waters By Darien Davies Photos by @PPATour “Don’t call it a comeback” – Pickleball. But seriously, if you have eyes and ears, …

Brittany McKay of Hamsa Yoga in Palm Beach Count, Florida.

Featuring Brittany McKay of Hamsa Power Yoga By Ava Bourbeau If you roll over in bed in the morning and blindly pat around for your phone before you even wipe …

Celis Run Club. South Florida running

Featuring Celis Run Club By Jessica Tzikas Photos by Alex Celis If you are embarking on a new wellness journey or want to increase your activity level, it can be …

Blueline Surf & Paddle Co. Tuesday Night Race League. Jupiter, FL.

Featuring Jeramie Vaine of Blueline Surf & Paddle Co. By Darien Davies Photos by Greg Panas It looks cool (especially when you’re balancing on your head), it’s equally enjoyable as …

Dog bar BRK Republic in West Palm Beach, Fl.

Who let the dogs out By Jessica Tzikas If you’ve ever been at the dog park and fantasized about drinking a cold beer or a glass of wine, you’re going …

Northwood Art and Music warehouse in West Palm Beach, Fl.

By David Rolland West Palm is South Florida’s quiet little music scene secret.  While the city doesn’t get nearly as much musical clout as its much bigger neighbors to the …

Bennys on the Beach lobster roll. Lake Worth.

Killer menus, steps from the beach By David Rolland Two of the best aspects of living in South Florida is all the delicious food you can gobble up and the …

ER Bradley's West Palm Beach happy hour.

It’s Five O’clock Somewhere in WPB By Jessica Tzikas The feeling of leaving the office a bit early and heading to your favorite restaurant to enjoy your favorites for less …