Jeramie Vaine of Blueline Paddle Co.

“Pre-paddle foods can vary depending on the type of paddle, peanut butter is one of my favorite quick snacks or a smoothie from Modern Juice, Soul Rebel or Golden Juicery. Post paddle may consist of something a bit heartier like a poke bowl from Modern Juice or the avocado, mango, bacon salad or burger from Guanabanas. “

@jvaine1

Christine Jarman of FAU Beach Volleyball

“At home, I eat oatmeal mixed with Greek yogurt for protein and then add a banana, some cinnamon, and a little peanut butter on top with my morning coffee. After a long day of training, I enjoy eggs with green peppers and a sweet potato. It is a delicious meal and easy to make. “

@tine_jarman

Anna Leigh Waters, Professional Pickleball Player

“Before a match or tournament I always have a big breakfast which includes eggs, egg whites, fruit, and toast. During the tournament day I will snack on rice cakes, protein bars, and apples. After a tournament day I will usually have a big dinner because I am starving haha. A lot of times I will have Italian food like chicken parmigiana to end the day!”

@a.l.waters_a1

Guanabanas mango salad inJupiter, FL.

Alex Celis of Celis Juice Bar

“For pre runs I like to put something in my system like a smoothie or a couple pieces of fruit. It’s light and gives me some carbs for the run. I like to eat something as soon as possible after my run so I typically go to Tropical Smokehouse, a great BBQ spot down the street from our store or some tacos from Cholo Soy, they always hit the spot.”

@celisrunclub

Brittany McKay of Hamsa Power Yoga

“Foods with natural sugars are great before a yoga class (especially a heated class). Think apples, banana, oranges, or veggie + fruit smoothies are great with added pea protein! After teaching or taking a hot class, eat whatever is calling your name! I like to keep my energy up with a smoothie or veggie protein bowl.”

@palmbeachyogi

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