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MacArthur Beach State Park on Singer Island, Florida.

How to Spend your day exploring MacBeach By Darien Davies Nestled on an Atlantic Ocean barrier island in North Palm Beach, John D. MacArthur Beach State Park is the only …

Cover band Girlfriend Material performing at Crazy Uncle Mike's in Boca Raton, Florida.

By David Rolland  The Rat’s Mouth sounds like a great blues club or maybe a fun dive rock bar. True to form Boca Raton (Spanish for rat’s mouth) has plenty …

The Wendy Martinex Legacy Project organizes run in West Palm Beach, FL.

Local Foundation, The Wendy Martinez Legacy Project, Uses Running to Enact Social Change By Rachel Levy On September 18th of 2018, avid runner Wendy Martinez stepped out for an evening …

Music and exercise go hand in hand.

How Music and Exercise Go Hand in Hand By David Rolland Like peanut butter and jelly or Beyonce and Jay-Z, music and exercise seem to be inseparable. Starting in the …

Tropical Smokehouse barbecue.

Jeramie Vaine of Blueline Paddle Co. “Pre-paddle foods can vary depending on the type of paddle, peanut butter is one of my favorite quick snacks or a smoothie from Modern …

FAU beach volleyball players.

Featuring FAU Beach Volleyball Player Christine Jarman By Rachel Levy If you’re looking for a new way to enjoy our gorgeous coastline down here in South Florida, look no further …

Professional pickleball player Anna Leigh Waters.

Featuring Pickleball Pro World No. 1 Anna Leigh Waters By Darien Davies Photos by @PPATour “Don’t call it a comeback” – Pickleball. But seriously, if you have eyes and ears, …

Brittany McKay of Hamsa Yoga in Palm Beach Count, Florida.

Featuring Brittany McKay of Hamsa Power Yoga By Ava Bourbeau If you roll over in bed in the morning and blindly pat around for your phone before you even wipe …

Celis Run Club. South Florida running

Featuring Celis Run Club By Jessica Tzikas Photos by Alex Celis If you are embarking on a new wellness journey or want to increase your activity level, it can be …

Blueline Surf & Paddle Co. Tuesday Night Race League. Jupiter, FL.

Featuring Jeramie Vaine of Blueline Surf & Paddle Co. By Darien Davies Photos by Greg Panas It looks cool (especially when you’re balancing on your head), it’s equally enjoyable as …

Dog bar BRK Republic in West Palm Beach, Fl.

Who let the dogs out By Jessica Tzikas If you’ve ever been at the dog park and fantasized about drinking a cold beer or a glass of wine, you’re going …

Northwood Art and Music warehouse in West Palm Beach, Fl.

By David Rolland West Palm is South Florida’s quiet little music scene secret.  While the city doesn’t get nearly as much musical clout as its much bigger neighbors to the …

Bennys on the Beach lobster roll. Lake Worth.

Killer menus, steps from the beach By David Rolland Two of the best aspects of living in South Florida is all the delicious food you can gobble up and the …

ER Bradley's West Palm Beach happy hour.

It’s Five O’clock Somewhere in WPB By Jessica Tzikas The feeling of leaving the office a bit early and heading to your favorite restaurant to enjoy your favorites for less …

Salmon from Dada in Delray Beach, Florida.

Book your Delray Reservation By Jessica Tzikas Delray is a hotspot for many visiting South Florida. Not only does it have great beaches and nightlife, but it is also home …

Sassafras chicken and waffles in West Palm Beach, Florida.

Your guide to the best in brunch in West Palm Beach By Rachel Levy RH Rooftop Restaurant When you think of RH, you might call to mind interior design and …

Live music at Arts Garage in Delray Beach.

Get Groovin’ Delray By David Rolland From the oceanside to downtown, you can always count on hearing someone jamming when wandering through Delray. Here’ s a run through of all …

Leftovers in Jupiter, Florida mocktail.

All Hail The Mocktails By Darien Davies Let’s be real. We gave our livers the run for their money this holiday season. Between the holiday work parties and the happy …

Maxi's Lineup in Jupiter, FL. Guavatron performing live.

Get your Boogie on in Jupiter By David Rolland The town of Jupiter has a lot more than pretty beaches and well-manicured golf courses. It also has quite the offering …

High Point Paddle tour guide in Jupiter, Florida.

Where to Rent Paddleboards in Jupiter By Rachel Levy Calling all paddleboarders! Whether you’re hoping to get on the inlet or are wanting to enjoy nature and paddle around a …

Mood, vegan restaurant in Tequesta, Palm Beach County.

Time to eat more plants By Darien Davies Hey, the planet called. It wants you to chill out on the meat and dairy. Something about it helping you and Mother …

Brightline high speed train expands to Boca Raton, Florida.

Brightline to Open New Station in Boca Raton By Ava Bourbeau Brightline is expanding their tracks to include stops in Boca Raton and, further South, Aventura. Both stations will open …

Reviewed by other local musicians Guavatron Momentus Reviewed by Joey Calderaio “After nearly a decade of sharing their smooth jams with the southeast, Guavatron has released their debut album Momentous which dropped …

Tuna Basil and Roll from Maxi's Lineup/Leftovers in Jupiter, FL.

Easy Eats to Enjoy During a Show Whether you’re an audience member at a show or part of the next act, you’re bound to need a snack. Music may feed …

Mike McCleary of Shade Tree Studio, Surfer Blood, and Girlfriend Material in Boynton Beach, FL.

A Boynton Beach Giving Tree By Ava Bourbeau In high school Michael McCleary — of Girlfriend Material and Surfer Blood — had a makeshift recording studio in his bedroom. His …

Jamie and Pouya, Indigo Dreamers

Married to the Music By David Rolland Photos by Jakob Takos When married couple Jamie Craig and Pouya Pourtahmasbi tried to come up with a name for their quiet folk …

Northwood Art and Music warehouse in West Palm Beach, FL.

An eclectic venue for multimedia pursuits By David Rolland   Like it did for so many of us, the pandemic forced Joe DeStephan to pivot. For close to a decade …

Girlfriend Material

Not your average cover band By Darien Davies Photos by Jakob Takos Two dudes, one goal: Fun. If you’ve ever seen Girlfriend Material play — most likely at a waterfront …

The Resolvers band in Delray Beach, FL.

Big Band Reggae, Big Band Love By Darien Davies Everyone knows you can’t pick your family, but you can pick your friends. If you’re lucky enough like the bandmates in …

Mural at Andre Design District in Delray Beach. The mural is a rendition of Rose the Riveter.

Delray Industrial Park Turned Design District By Ava Bourbeau A mingling of aspects found in Wynwood and on Lincoln Rd., the Andre Design District is Delray Beach’s latest quirky, artsy …